Bridge the gap between where you are now and where you would like to be.
Coaching is a reflective, supportive and challenging space for individuals to explore areas of growth. It can help you to identify and overcome the blockages that often hinder performance, progression, and authenticity.
Sessions range from a typical minimum of 3 sessions, to weekly, monthly, or quarterly check-ins.
Set a goal ➟explore ➟find the next steps ➟Evaluate
Executive Coaching
Leadership can be lonely and stressful. Coaching is a powerful space to support a leader or the executive team in bringing their organization forward.
Areas of Focus may include:
Building resilience, self-awareness, and productivity
Defining organizational culture
Outlining the future direction of the company
Finding meaning, and an authentic leadership style
Navigating change and transition
Professional Coaching
For; leaders and leaders in waiting. Professional coaching supports you to clarify and achieve your professional goals.
Areas of Focus
Leadership Development
Career Change and adapting to a new role
Job progression
Productivity and Potential
Resilience and Stress Management
Work-Life Balance
Life Coaching
Life Coaching supports you to live the life you dream as the person you aspire to be. From mapping out your 20’s to preparing for retirement and vibrant later life, coaching can be a powerful intervention to develop your goals and whole self, no matter the stage.
Areas of Focus:
Creating space and boundaries
Confidence and Self-esteem
Resilience and Stress Management
Retirement
Relationships
Health and Wellness
